Definition of Authentic Happiness Formula
Authentic Happiness means lasting and genuine happiness. Authentic Happiness is not about faking a smile, it is about cultivating a joyful life. With Happiness Formula, we mean an approach which facilitates joyful living; an approach to happiness which is defined enough to be measured and shared, and also flexible enough to be used as a tool. AmAre Authentic Happiness Formula is an approach to live life joyfully, not a structure to impose on thinking.
Authentic Happiness Formula: what does AmAre means?
AmAre: happines and meaning. In Italian, means �to love�; in English, interconnectedness: (I)Am (we) are. As a framework for happiness, AmAre stands for being:
* A Aware and Accepting
* M Meaningful and Motivated
* A Active and Attentive
* R Resilient and Respectful
* E Eating properly and Exercising
Authentic Happiness Formula: useful links
Authentic Happiness Formula: A course in happiness and meaning: blog about happiness
A course in happiness, meaning, motivation, and well-being: book about happiness and meaning
Institute of Subjective Well-Being (ISWB): book about happiness and meaning
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